Sunday, March 23, 2014

Day 13 Recovery Day 12, 11

Woke up at around 4 to go to the washroom.  Made myself stretch a little after.  Then woke up at 8 and started doing stretches.  Things were better today.  Went out at noon and walking was a bit better than yesterday.  Took many rest stops along the way.  Back at residence at around 7 and can tell legs were very swollen.  Quickly elevated legs and did stretches.  Stretches are becoming better after a day of walking.  Also took another shower to hopefully increase blood circulation.

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